We are Studio C Fitness

Life’s a workout—might as well get stronger for it.

At Studio C Fitness, we’re here for the busy women, the mams juggling it all, and anyone who wants to lift heavy and feel amazing. No egos, no intimidation—just smart strength training that fits into real life.

We train to keep up with the kids, carry all the shopping in one go, and feel like total badasses while doing it. Strong, not perfect. Progress, not pressure.

Come for the workout, stay for the laughs, and leave feeling unstoppable.

This is Studio C Fitness.

Welcome to the strength revolution.

Get Started Today

Our Services

Small Group Classes

Join our coach led small group sessions designed for results in a supportive environment. Choose from:
• Studio Strong – Build strength with expert coaching.
• Studio Total – Full-body conditioning for overall fitness.
• Studio Life – Low-impact, beginner-friendly workouts.
• HIIT & Box – High-energy, fat-burning workouts.
• Glutes & Core – Sculpt and strengthen your core & lower body.

Semi Private Personal Training

Personalised Coaching, Small Group Energy

Get the best of personal training with the motivation of a small group (3:1). Focus on strength, technique, and accountability with expert guidance tailored to your goals.

Weekly Calorie , Macros and Check Ins Included

Online Coaching

Flexible Training for Busy Women

Achieve results with customised online coaching designed to fit your lifestyle.

Home & gym plans available, with expert support to keep you on track—wherever you train.

Weekly Calorie , Macros and Check Ins Included

Programme Design

Can't make it to the Studio? We have you covered.

Get a tailored workout plan that fits your schedule and delivers results. Whether at home or in the gym, we create programs for busy women looking for strength, confidence, and consistency

New programme in your inbox at the start of each month